Originally upon joining Inner Athlete I thought my journey here would be similar to other workout challenges I've done in the past. I would work hard during the six weeks then once it finished I would go back to my old ways of eating and exercising. That is my cycle and despite how much I know that about myself I have the hardest time breaking it. The hardest thing for me has always been consistency so I really enjoyed the fact that I had scheduled appointments to keep me accountable. I also worked hard to make sure that I hit my macros everyday which definitely helped me see gains. Inner Athlete made it convenient and simple for me to follow the workout schedule as well as the nutrition plan, by offering free seminars for counting macros.
Since joining Inner Athlete the change has been not only physical but also mental. It's hard to determine whether this is attributed to being consistent about making time for myself, putting in the work and having a "no excuses" attitude, the group accountability or a combination of all three. Most likely, it is the latter.
If a person considering joining Inner Athlete but was unsure or skeptical what would you say to that person?
I would say that if you are ready to check your excuses at the door, put in the effort and know that you have the support of a stellar team, then Inner Athlete is the place for you!
If you are ready to check your excuses at the door fill out the form and we will be in touch with you soon!