Meet Rachel Castor

Rachel Castor in Mill Creek - Inner Athlete Fitness Studio

Rachel Castor


  • NASM Certified Personal Trainer
  • NASM Fitness Nutrition Specialist
  • RRCA Certified Running Coach
  • Balanced Habits Level II Certification
  • BA in Early Childhood Education
  • MA in Curriculum and Instruction

Personal Bio:

After the birth of her 4th child, Rachel transformed her life with fitness and nutrition. After months of trial and error and failed attempts, she made a commitment to herself and her results and began working with a personal trainer.  This level of commitment provided Rachel with the knowledge, guidance and accountability she needed to change her life forever. Her energy level went through the roof!  Soon, Rachel began running 1/2 Marathons and Marathons, started teaching and empowering other women to start running and became a certified personal trainer. It is her passion to use Inner Athlete to share what she has learned about fitness and nutrition through her own experience to inspire and empower others to permanently transform their lives.

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